About Us

To provide products which aid you in your journey to achieve optimal balance, both physically and mentally

Striving to foster a supportive community of like-minded individuals trying to achieve this optimal balance, with clear guidance and research to reinforce your confidence in our products and mission. Join us for the journey.

Our Story

Specialists in cold water therapy

We have a comprehensive range of ice baths which vary in size, colour, material and purpose, which are readily available year round

We have a comprehensive range of ice baths which vary in size, colour, material and purpose, which are readily available year round Cold water therapy involves using water around 15°C (59°F) to treat health conditions or stimulate health benefits. This practice existing for millennia, has evolved to include ice baths, daily cold showers, outdoor swims, and specific cold water immersion sessions.

We believe in order to succeed in your goals, you must obtain optimal balance both physicality and mentality and you must be sustainably dedicated to ensure your desired goals are met.

This is no easy feat, with the trials and tribulations of todays society, people can feel trapped in a continuous cycle of settling for less than their true goals. The ice bath itself is a great first step for combating this monotonous cycle, allowing you to, realign your mindset, to organise yourself and manage external pressures. Whether you’re an athlete, looking to improve your mental health or you want an alternative, health benefitting form of relaxation, ice baths are for everyone and can be used almost anywhere.

The Foundation of Optizens

We are dedicated to ensuring:

Free Knowledge

Wealth of blogs and scientific just a click away.

High Quality Products

We are delivery products that are reliable and have longevity.

Open Communication

Always here to help with any queries.

Utmost Integrity

Grounded in strong moral principles and honesty in every interaction.

Conor Sheehan

Alexander Adams-Camacho

Our Story

Meat Our Team

Two young men hailing from West London, who since young have always had a great passion for physical activity and sports.

As we developed, the importance of not only keeping yourself physically fit but also keeping a positive mental attitude became starkly apparent. From this, our lives became focused on ensuring this, which led us to the discovery of cold water therapy, an area of the health & wellbeing industry which is plagued with popups racing to sell the cheapest quality products the quickest. However, it has incredible potential.

Conor Sheehan, Physiotherapist and Alexander Adams-Camacho, Technician Engineer. We first met 16 years ago and have since built up a strong brother-ship, and began practicing cold water therapy over 2 years ago. This enabled us to feel refreshed and energised for the day ahead which led to both of us being more efficient with our daily tasks. Upon seeing the fruits of our labour, we felt a passion to share this with others, hence the creation of Optizens, a place where we can express the importance and offer the same possible outcomes.

Our Mission

Our mission is to create a centralised hub for all things cold water.